Nivea Protect & Hydrate SPF 30 is a powerful and balanced sunscreen that offers reliable protection against UVA and UVB rays, while providing deep and long-lasting hydration for the skin. Light, non-sticky formula suitable for daily use, quickly absorbed without leaving a white residue. This product is water-resistant, making it ideal for use on vacation, at the beach or during outdoor activities. Suitable for all skin types, including sensitive ones. Apply a generous amount all over the body, on clean, dry skin, about 15–20 minutes before sun exposure. Reapply every 2 hours, as well as after swimming, towelling or sweating, to ensure continued protection.