Nivea Protect & Bronze SPF 20 is a sunscreen that offers good protection against UVA and UVB rays, while helping to promote the skin's natural tanning. The formula contains special ingredients that stimulate melanin production without using self-tanners, helping the skin to take on a golden and uniform color. This protector also has a moisturizing effect, preventing the skin from drying out and maintaining its softness and elasticity throughout the day. The product is water-resistant and suitable for daily use. Apply a generous amount of cream to clean skin, about 15-20 minutes before going out in the sun. Repeat every 2 hours, and also after swimming, sweating or toweling, for lasting protection.