The Amila Bar Cushion is an essential accessory to increase comfort and safety during heavy weight exercises, especially squats, hip thrusts and lunges. Measuring 10 x 45 cm, it offers a wide and thick surface that distributes weight evenly and protects the neck, shoulders and hips from direct pressure from the bar. Made of high-density foam material, the cushion provides effective cushioning, minimizing discomfort and the risk of injury during training. Thanks to its ergonomic shape and practical design, it is easily placed and removed from the bar, without the need for additional straps or adhesives. The Amila Bar Cushion is suitable for both beginners and advanced athletes looking for a safer and more comfortable workout with every repetition.