Jumping rope, Amila, professional, length 3 m, cable d2.5 mm,

Do high-intensity training with the help of the AMILA Speed ​​Rope. A simple accessory, easy to carry, but very effective in raising pulses, burning calories and improving your coordination. In addition, it will help you tone your leg muscles, glutes, shoulders and trunk. Perfect for all ages, the AMILA Speed ​​Rope level enhances (and makes it a little more fun for) your workout. Switch Exercises: The Speed ​​Rope can be used for a good warm-up and even for Cross Train exercise. There are a variety of exercises from the classic jumping exercise (2 feet) to the Alternate Feet Criss-Cross or the double and triple crossing of the rope. Convenient Size - Space Required: Can't make it to the gym? No problem. You can take the Speed ​​Rope with you and use it wherever you are or even at home as you don't need a large space to do your workout. Perfect, for all days of the year, regardless of weather conditions and more. Variable length: Adjust the length so that it fits all athletes regardless of height and hide it so that it does not disturb you in your training.